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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/1611252473556-QR55LUZGU12WUAXJ6TML/horizon-coaching-logo.jpg</image:loc>
      <image:title>Horizon Programme</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.spitfireconsultancy.com/people</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/1620908558285-Y7QMBGCZUV2NTDRVK1T7/Elliot.jpg</image:loc>
      <image:title>people - Ruth Alexander | Finance Director</image:title>
      <image:caption>Challenge seeker, Competition off-the-scaler LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/1620901135984-MBNCWAD74NLTT3LGEYDY/Ray.jpg</image:loc>
      <image:title>people - Stephen Manley | Coaching Director</image:title>
      <image:caption>Travel buff, Music lover, Tsundoku habit, Wannabe chef LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/1620901264496-DL5W0NHPZMSGX2DLN8P6/Ruth.jpg</image:loc>
      <image:title>people - Ruth Alexander | Finance Director</image:title>
      <image:caption>Yogi in training, Soccer mum, Music lover LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/4dcb6cda-de7b-4c82-b61c-aafcc96416b6/Stephen+Manley.jpg</image:loc>
      <image:title>people - Ruth Alexander | Finance Director</image:title>
      <image:caption>Songwriter, New York obsessive, Netflix binger LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/d8446827-c3bc-42fc-a4fc-f625cc6d9023/Charlie+Burtt.jpg</image:loc>
      <image:title>people - Stephen Manley | Coaching Director</image:title>
      <image:caption>Coffee Nerd, Fitness Fanatic, Foodie LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/1620901286409-21QJ3JN02R0ENR96Q64M/Marc.jpg</image:loc>
      <image:title>people - Stephen Manley | Coaching Director</image:title>
      <image:caption>Rugby club coaching coordinator, Project lover LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/1621595601150-5F6YHLU8RWURXG6B73BJ/Darren+Martin.jpeg</image:loc>
      <image:title>people - Ruth Alexander | Finance Director</image:title>
      <image:caption>Cycling obsessive, Fitness nut LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/1621856559471-W8KCFJM6OK03P3N9YALC/Kay+Matthews.jpg</image:loc>
      <image:title>people - Stephen Manley | Coaching Director</image:title>
      <image:caption>Family maker, Gin drinker, Lover of the outdoors, Lake bobber LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/1621923474179-4746SITQE7LC94AZDMMA/Dave+Martin.jpg</image:loc>
      <image:title>people - Ruth Alexander | Finance Director</image:title>
      <image:caption>Deluded sportsman, Philosopher, All things Spain admirer LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/1621923639792-RPWR9W9MVMWE4ET2ZL5N/Mike+Lacey.jpg</image:loc>
      <image:title>people - Stephen Manley | Coaching Director</image:title>
      <image:caption>Serial Wales football follower, Just Do It-er LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/1621929456599-X91PO0C5QTY0ESPN1YUC/Sarah+Bryson+Photo.jpg</image:loc>
      <image:title>people - Ruth Alexander | Finance Director</image:title>
      <image:caption>Hill &amp; beach walker, Swimmer, Good book lover LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/7c1d2c9d-7cd8-4576-a807-ae9b2a97c2fb/Yian+Batty.jpg</image:loc>
      <image:title>people - Stephen Manley | Coaching Director</image:title>
      <image:caption>Classic Italian Motor Scooter Fanatic, Keen Fly Fisherman LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/1622185251779-ES99SIAWQQVJREZM1M3P/Darren+Cresswell.jpg</image:loc>
      <image:title>people - Ruth Alexander | Finance Director</image:title>
      <image:caption>Petrol head, Wannabe gardener, Avid spirit collector LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/1623051125883-NEAKOYUPQM0T8XMUC5T2/Darren+Bullock.jpg</image:loc>
      <image:title>people - Stephen Manley | Coaching Director</image:title>
      <image:caption>Mountain bike enthusiast, Soul, Funk &amp; Jazz aficionado LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/0771771e-add5-4a7a-bff9-a3124ab82ac8/Paul+Kelly.jpg</image:loc>
      <image:title>people - Ruth Alexander | Finance Director</image:title>
      <image:caption>Standardisation addict, Magpie fanatic, Collector of anything LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/5a3afe73-5e60-4faa-8f04-984627c7a926/Katarina.jpg</image:loc>
      <image:title>people - Stephen Manley | Coaching Director</image:title>
      <image:caption>Music lover, Passionate linguist, Coastal enthusiast LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/9b529ead-a2ee-468a-9ce0-d449671f33a1/Marcus+Dakins.jpg</image:loc>
      <image:title>people - Ruth Alexander | Finance Director</image:title>
      <image:caption>Networking Hero, Trainer Collector, German Beer Connoisseur LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/85b0c108-9793-4c09-b1b5-23c59e5244b3/Andrew+Kerr.jpg</image:loc>
      <image:title>people - Stephen Manley | Coaching Director</image:title>
      <image:caption>Indian Cuisine fanatic , Music Festivals goer , Proud Cockerpoo Dad, Innately curious about life LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/e71daac4-4e39-422d-a330-4c9ccca8da35/Ian+Lewis.jpg</image:loc>
      <image:title>people - Ruth Alexander | Finance Director</image:title>
      <image:caption>Sports fanatic, Passionate Traveller, Avid Walker LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/d861ba8f-3c8e-430c-b4c9-84e6afabed55/Marc+LEdger.jpg</image:loc>
      <image:title>people - Stephen Manley | Coaching Director</image:title>
      <image:caption>Excessive Coffee Drinker, Lover of all Sports, Accidental Smallholder LinkedIn →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/296d9e4e-5fb7-47ab-b63e-f2d5aeffdf68/Dave+Hillbrook.jpg</image:loc>
      <image:title>people - Ruth Alexander | Finance Director</image:title>
      <image:caption>Very proud grandfather, Petrol Head, 3D Printers and CNC Machines LinkedIn →</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spitfireconsultancy.com/join-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec55fc92877d306e736bbed/c4a78c8b-e1bb-45ff-94aa-ece701fc7e6f/shane-rounce-DNkoNXQti3c-unsplash.jpg</image:loc>
      <image:title>Join Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spitfireconsultancy.com/newsletter-subscribe-confirmation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904871-IJY33BXSJQA0OIFROI1H/image-asset.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.spitfireconsultancy.com/youre-in</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-02</lastmod>
  </url>
  <url>
    <loc>https://www.spitfireconsultancy.com/welcome-to-the-navigator</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-28</lastmod>
  </url>
  <url>
    <loc>https://www.spitfireconsultancy.com/subscribe</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.spitfireconsultancy.com/goldenthreadwebinar</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
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